{"id":67,"date":"2016-10-27T02:53:25","date_gmt":"2016-10-27T02:53:25","guid":{"rendered":"http:\/\/ragipsahin.com\/?p=67"},"modified":"2016-10-21T19:32:44","modified_gmt":"2016-10-21T19:32:44","slug":"verimli-ders-calisma-saatleri-2","status":"publish","type":"post","link":"https:\/\/www.ragipsahin.com.tr\/?p=67","title":{"rendered":"Verimli ders \u00e7al\u0131\u015fma saatleri"},"content":{"rendered":"<p><span style=\"font-size: medium;\"><strong>Fen ve Anadolu liselerine, \u00fcniversiteye haz\u0131rlanan \u00f6\u011frenciler, dersleri ne zaman nas\u0131l \u00e7al\u0131\u015fmalar\u0131 gerekti\u011fini planlamal\u0131. Her \u00f6\u011frencinin kendine y\u00f6nelik farkl\u0131 program\u0131 olabilir. <em>Fen ve matematik<\/em> konular\u0131na sabah, ders tekrarlar\u0131na ise \u00f6\u011fleden sonra \u00e7al\u0131\u015f\u0131n. <\/strong><\/span><br \/>\n<span style=\"font-size: medium;\"> Verimli \u00e7al\u0131\u015fman\u0131n temel ilkelerinden biri zaman denetiminin sa\u011flanmas\u0131d\u0131r. En verimli ders \u00e7al\u0131\u015fma saatleri yani anlama ve dikkat yo\u011funla\u015fmas\u0131 zaman\u00a0aral\u0131klar\u0131nda ve g\u00fcn\u00fcn belli saatlerinde artar ve azal\u0131r. Bunun i\u00e7in \u00f6ncelikle iyi bir yans\u0131t\u0131c\u0131 g\u00f6zlem yap\u0131lmal\u0131d\u0131r. G\u00f6zlem sonunda; \u201cHangi saatlerde \u00e7al\u0131\u015ft\u0131\u011f\u0131mda daha\u00a0kolay\u00a0anl\u0131yorum, hangi saatlerde zorlan\u0131yorum, en verimli \u00e7al\u0131\u015fma saatleri hangileridir?\u201d t\u00fcr\u00fc sorulara cevap al\u0131nacakt\u0131r. \u00c7al\u0131\u015fmalar\u0131n\u0131z\u0131, en kolay \u00f6\u011frenilen ve dikkatinizi en kolay toplad\u0131\u011f\u0131n\u0131z saatlerde ger\u00e7ekle\u015ftirmeniz gerekir. Ders \u00e7al\u0131\u015fma zaman\u0131n\u0131 planlarken; ba\u015fkalar\u0131n\u0131 \u00f6rnek almak yerine, kendi\u00a0yetenek,\u00a0bilgi, beceri, tutum ve ihtiya\u00e7lar\u0131n\u0131zdan yola \u00e7\u0131kman\u0131z daha yararl\u0131 olacakt\u0131r. \u00c7\u00fcnk\u00fc her birey kendine \u00f6zg\u00fc oldu\u011fu i\u00e7in dersi anlama ihtiyac\u0131, tekrar yapma s\u00fcreleri de birbirlerinden farkl\u0131 olacakt\u0131r. \u00c7al\u0131\u015fma plan\u0131 yaparken; derslerin zorluk kolayl\u0131k derecelerini g\u00f6z \u00f6n\u00fcne al\u0131n. Zor gelen dersleri dikkatinizi\u00a0en iyi\u00a0yo\u011funla\u015ft\u0131rabilece\u011finiz saatlere koyun.<\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong>\u0130deal ders<\/strong> \u00e7al\u0131\u015fma saat aral\u0131klar\u0131 ki\u015fiden ki\u015fiye de\u011fi\u015fiklikler g\u00f6sterir. Ancak en verimli saatler, bir\u00e7ok insan i\u00e7in sabah saatleridir. \u00c7\u00fcnk\u00fc bu saatlerde beyin dinlenmi\u015f, gerekli uyku al\u0131nm\u0131\u015f (bu nedenle uyuma ihtimali d\u00fc\u015f\u00fckt\u00fcr), \u00e7evrede d\u0131\u015f uyaranlar \u00e7ok etkin de\u011fil ve dikkatimiz daha a\u00e7\u0131kt\u0131r.<\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong>Hangi saatte \u00e7al\u0131\u015f\u0131lmal\u0131?<br \/>\n<\/strong><\/span><br \/>\n<strong><span style=\"font-size: medium;\"> 07.30-11.00<\/span><\/strong><\/p>\n<p><span style=\"font-size: medium;\">Konunun uzmanlar\u0131n\u0131n bildirdiklerine g\u00f6re kortizon gibi uyan\u0131kl\u0131k veren hormonlar\u0131n en fazla salg\u0131land\u0131\u011f\u0131\u00a0d\u00f6nem\u00a0sabah 07.30-11.00 aras\u0131d\u0131r. Bu saatlerin; planlama, d\u00fczenleme ve ileriye d\u00f6n\u00fck yap\u0131c\u0131 fikir \u00fcretimi i\u00e7in en verimli saatler oldu\u011fu g\u00f6r\u00fc\u015f\u00fc a\u011f\u0131rl\u0131k kazan\u0131yor. \u00d6zellikle matematik, fen bilimleri gibi d\u00fc\u015f\u00fcnmeyi gerektiren derslerin bu saatler aras\u0131nda \u00e7al\u0131\u015f\u0131lmas\u0131nda\u00a0fayda\u00a0var.<\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong>16.00-18.00<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: medium;\"> Saat 16.00- 18.00 aras\u0131 zihni canl\u0131l\u0131\u011f\u0131n geri d\u00f6nd\u00fc\u011f\u00fc saatlerdir. Bilgilerin\u00a0k\u0131sa\u00a0s\u00fcreli haf\u0131zadan uzun s\u00fcreli haf\u0131zaya almak istedi\u011finiz konular\u0131 \u00e7al\u0131\u015fmak i\u00e7in ideal zaman aral\u0131\u011f\u0131d\u0131r. Bu saatler aral\u0131\u011f\u0131nda sabah \u00f6\u011frenilen derslerin tekrar edilmesi gereken saatlerdir. Yap\u0131lacak etkili ve verimli tekrarlarla bilgilerin kal\u0131c\u0131l\u0131\u011f\u0131 sa\u011flanm\u0131\u015f olacakt\u0131r.<\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong>19.30-22.30<br \/>\n<\/strong><\/span><br \/>\n<span style=\"font-size: medium;\"> Saat 19.00\u2032dan sonra yine zihni \u00e7al\u0131\u015fma i\u00e7in verimli bir ara g\u00f6zlenmektedir. Bu zaman aral\u0131\u011f\u0131 yakla\u015f\u0131k 3 saat s\u00fcrer. Bu saatlerde\u00a0yenilen\u00a0yemeklerin sindirimi k\u0131smen yap\u0131lm\u0131\u015f, beyin yeni bir \u00f6\u011frenme ve tekrarlar i\u00e7in haz\u0131r hale gelmi\u015f olacakt\u0131r.<\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong>Zaman nas\u0131l etkin kullan\u0131labilir?<br \/>\n<\/strong><\/span><br \/>\n<span style=\"font-size: medium;\"> Herhangi bir dersle ilgili \u00e7al\u0131\u015fma g\u00fcn ve saatlerinizi belirlerken; o dersin s\u0131n\u0131fta veya dershanede i\u015flendi\u011fi g\u00fcne yak\u0131n olmas\u0131na dikkat edin.<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u00c7al\u0131\u015fma saatlerini m\u00fcmk\u00fcn oldu\u011funca her g\u00fcn ayn\u0131 saatlere koyun.<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u00c7al\u0131\u015fma saatlerinizi m\u00fcmk\u00fcn oldu\u011funca yemek saatiyle \u00e7ak\u0131\u015ft\u0131rmamaya \u00f6zen g\u00f6sterin.<\/span><\/p>\n<p><span style=\"font-size: medium;\"><strong>Verimli<\/strong> \u00e7al\u0131\u015fma i\u00e7in en yararl\u0131 zaman dilimleri ortalama 1,5 saatlik s\u00fcrelerdir.<\/span><\/p>\n<p><span style=\"font-size: medium;\">Evden okula gelirken, servislerde ve di\u011fer ara\u00e7larda zaman\u0131 daha verimli hale getirmek i\u00e7in \u00e7antan\u0131zda okuyaca\u011f\u0131n\u0131z bir\u00a0kitap\u00a0ya da k\u00fc\u00e7\u00fck kartlarda ders notlar\u0131n\u0131z olsun.<\/span><\/p>\n<p><span style=\"font-size: medium;\">Kal\u0131c\u0131 bir \u00f6\u011frenme i\u00e7in ezberlemek ya da iyice \u00f6\u011frenmek istedi\u011finiz konulara ilk olarak zihnin en a\u00e7\u0131k oldu\u011fu sabah saatlerinde yo\u011funla\u015f\u0131n.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fen ve Anadolu liselerine, \u00fcniversiteye haz\u0131rlanan \u00f6\u011frenciler, dersleri ne zaman nas\u0131l \u00e7al\u0131\u015fmalar\u0131 gerekti\u011fini planlamal\u0131. Her \u00f6\u011frencinin kendine y\u00f6nelik farkl\u0131 program\u0131 olabilir. Fen ve matematik konular\u0131na sabah, ders tekrarlar\u0131na ise \u00f6\u011fleden sonra \u00e7al\u0131\u015f\u0131n. Verimli \u00e7al\u0131\u015fman\u0131n temel ilkelerinden biri zaman denetiminin sa\u011flanmas\u0131d\u0131r. En verimli ders \u00e7al\u0131\u015fma saatleri yani anlama ve dikkat yo\u011funla\u015fmas\u0131 zaman\u00a0aral\u0131klar\u0131nda ve g\u00fcn\u00fcn belli saatlerinde &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[19,20],"class_list":["post-67","post","type-post","status-publish","format-standard","hentry","category-genel","tag-uygun-ders-calisma-saatleri","tag-verimli-ders-calisma-saatleri"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2YBEC-15","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.ragipsahin.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/67","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ragipsahin.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ragipsahin.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ragipsahin.com.tr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ragipsahin.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67"}],"version-history":[{"count":0,"href":"https:\/\/www.ragipsahin.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/67\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ragipsahin.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ragipsahin.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ragipsahin.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}